{"id":1199,"date":"2025-01-23T11:05:22","date_gmt":"2025-01-23T10:05:22","guid":{"rendered":"https:\/\/blog.drk-thueringen.de\/?p=1199"},"modified":"2025-01-23T11:09:46","modified_gmt":"2025-01-23T10:09:46","slug":"die-schnellste-methode-zum-abnehmen-nach-den-feiertagen-provokativer-aufruf-mit-grossem-erfolg-die-schnellste-methode-zum-abnehmen-nach-den-feiertagen","status":"publish","type":"post","link":"https:\/\/blog.drk-thueringen.de\/?p=1199","title":{"rendered":"Die \u201eschnellste Methode zum Abnehmen\u201c nach den Feiertagen &#8211; Provokativer Aufruf mit gro\u00dfem Erfolg"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Am 7. Januar, war das Deutsche Rote Kreuz (DRK) in Weimar sehr gl\u00fccklich mit der gro\u00dfartigen Teilnahme bei der ersten Blutspende zum Jahresauftakt: Insgesamt 101 engagierte Spenderinnen und Spender fanden den Weg ins mon ami zwischen 15.00 und 19.00 Uhr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dabei nutzten die Spendewilligen die wohl schnellste Methode, um nach den festlichen Tagen \u201eein bisschen abzunehmen\u201c. Bei einer Vollblutspende spendet man etwa 500 Milliliter Blut, was einem Gewichtsverlust von rund 500 Gramm in nur zehn Minuten entspricht. Doch dieser \u201eAbnehmeffekt\u201c h\u00e4lt nicht lange an: Der K\u00f6rper gleicht den Fl\u00fcssigkeitsverlust innerhalb von 24 Stunden aus, und die Neubildung der roten Blutk\u00f6rperchen dauert etwa zwei Wochen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Auch das umfangreiche und k\u00f6stliche Buffet vor Ort lie\u00df den kurzzeitigen Gewichtsverlust schnell wieder vergessen. Mit einer Auswahl an frischen und leckeren Snacks war f\u00fcr das leibliche Wohl bestens gesorgt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Rote Kreuz in Weimar dankt allen Spenderinnen und Spendern f\u00fcr Ihre Unterst\u00fctzung.<\/p>\n<div class=\"shariff shariff-align-left shariff-widget-align-left\" data-services=\"facebook\" data-url=\"https:\/\/blog.drk-thueringen.de\/?p=1199\" data-timestamp=\"1737630586\" data-backendurl=\"?rest_route=\/shariff\/v1\/share_counts&\"><div class=\"ShariffHeadline\">Teilen<\/div><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook\" style=\"background-color:#002D55;border-radius:1%\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fblog.drk-thueringen.de%2F%3Fp%3D1199\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\";border-radius:1%; background-color:#E60005; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin\" style=\"background-color:#002D55;border-radius:1%\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fblog.drk-thueringen.de%2F%3Fp%3D1199\" title=\"Bei LinkedIn teilen\" aria-label=\"Bei LinkedIn teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\";border-radius:1%; background-color:#E60005; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 27 32\"><path fill=\"#0077b5\" d=\"M6.2 11.2v17.7h-5.9v-17.7h5.9zM6.6 5.7q0 1.3-0.9 2.2t-2.4 0.9h0q-1.5 0-2.4-0.9t-0.9-2.2 0.9-2.2 2.4-0.9 2.4 0.9 0.9 2.2zM27.4 18.7v10.1h-5.9v-9.5q0-1.9-0.7-2.9t-2.3-1.1q-1.1 0-1.9 0.6t-1.2 1.5q-0.2 0.5-0.2 1.4v9.9h-5.9q0-7.1 0-11.6t0-5.3l0-0.9h5.9v2.6h0q0.4-0.6 0.7-1t1-0.9 1.6-0.8 2-0.3q3 0 4.9 2t1.9 6z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto\" style=\"background-color:#002D55;border-radius:1%\"><a href=\"mailto:?body=https%3A%2F%2Fblog.drk-thueringen.de%2F%3Fp%3D1199&subject=Die%20%E2%80%9Eschnellste%20Methode%20zum%20Abnehmen%E2%80%9C%20nach%20den%20Feiertagen%20%E2%80%93%20Provokativer%20Aufruf%20mit%20gro%C3%9Fem%20Erfolg\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\";border-radius:1%; background-color:#E60005; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter\" style=\"background-color:#002D55;border-radius:1%\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fblog.drk-thueringen.de%2F%3Fp%3D1199&text=Die%20%E2%80%9Eschnellste%20Methode%20zum%20Abnehmen%E2%80%9C%20nach%20den%20Feiertagen%20%E2%80%93%20Provokativer%20Aufruf%20mit%20gro%C3%9Fem%20Erfolg\" title=\"Bei X teilen\" aria-label=\"Bei X teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\";border-radius:1%; background-color:#E60005; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Am 7. Januar, war das Deutsche Rote Kreuz (DRK) in Weimar sehr gl\u00fccklich mit der gro\u00dfartigen Teilnahme bei der ersten Blutspende zum Jahresauftakt: Insgesamt 101 engagierte Spenderinnen und Spender fanden den Weg ins mon ami zwischen 15.00 und 19.00 Uhr. Dabei nutzten die Spendewilligen die wohl schnellste Methode, um nach den festlichen Tagen \u201eein bisschen &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blog.drk-thueringen.de\/?p=1199\"> <span class=\"screen-reader-text\">Die \u201eschnellste Methode zum Abnehmen\u201c nach den Feiertagen &#8211; Provokativer Aufruf mit gro\u00dfem Erfolg<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":6,"featured_media":1200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[1,59],"tags":[41,66,36],"class_list":["post-1199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-drk-kreisverbaende","tag-blutspende","tag-drk-weimar-2","tag-ehrenamt"],"_links":{"self":[{"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/posts\/1199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1199"}],"version-history":[{"count":2,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/posts\/1199\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/posts\/1199\/revisions\/1202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=\/wp\/v2\/media\/1200"}],"wp:attachment":[{"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.drk-thueringen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}